Alarm

Whether you work early in the morning,  the "normal" nine to five, or are a nocturnal person - sometimes getting up can be difficult.

There has been intermittent false fire alarms at SCJH indicating issues with the fire alarm system that didn't surface before the start of the school year.

Every evening, I tell myself I'm going to get to bed earlier and most nights it doesn't happen. Adequate sleep is a rarity for a lot of Americans. We tend to put things off until it's later than it should be, things come up, or some of us have so much going on that we just can't keep up with daily tasks. This is life. We set the alarm and wake each morning more tired than the last, but could that

Whether you work early in the morning,  the "normal" nine to five, or are a nocturnal person - sometimes getting up can be difficult.  The bed is so warm, so comfy... your dreams were so nice.  The world seems so cold and harsh that it can definitely take some effort.