One of the tricks that works for me if I really want to kick start my weight loss is bringing in a trainer. Warrensburg Parks and Rec can help with that.
You look at yourself in the mirror and say to yourself ‘tomorrow’. Tomorrow I’ll get up early and go to the gym. Tomorrow I’ll go for a walk around the block. Tomorrow I’ll eat better. And then in a squirrel moment your mind bursts into a rousing chorus of “tomorrow, tomorrow, I love ya tomorrow, you’re only a day awaaaay!” Well that was enough of a workout. Back to t...