Mood

Bacon, ya still got it, buddy.

It being Monday, you're probably in a gross mood.  It happens.  Well, I'm trying to find a solution and be proactive.  Doctors at Harvard have figured out the best foods to instantly improve your mood.  It's because they trigger the right chemicals in your brain.  So maybe I need to reassess how I'm looking at snacking, or something.

Have you ever heard anyone say, “You’re in a mood because you listen to that type music”? I’ve heard it my entire life, from grandparents, aunts and uncles. Can the music you listen to really alter or affect your mood?

I guess I'm like most people.  Not every day is a great one, work wise or personally.  Sometimes you get home and you're just mad, frustrated, sad, or stressed out.