One of the tricks that works for me if I really want to kick start my weight loss is bringing in a trainer. Warrensburg Parks and Rec can help with that.
Hello, kids. Let's talk about health and weight a second. I was looking around on the latest news and I saw a new study that says that the obesity rate in America will rise to 42% by 2030. Now I know this seems a little hard to grasp. Most of us have a little extra around the waist and some spots here and there that could use some work.